PR's
WODs
Angie 16.06
Cindy 16 Chest to Deck
Chelsea
Diane
Fran 5.32
Elizabeth
FGB 315 (PR 332*) 9/17/2011
Grace
Jackie
Mary
30 MUs 9.23
Linda
Kelly 30.03
Nancy
Barbara
OLY LIFTS
Snatch 185 next goal is 205 (BW)
Snatch Bal 195
Clean + Jerk 215 or 98 kilo
Clean 215 or 98 kilo
Pwr Clean 255 or 116kg
Split Jerk 225 or 102 kl
Push Jerk
Rack Jerk 235 or 103 kl 10/1/2011
OH Squat 225 or 102 kl 10/1/11; *missed 235
Back Squat 275
Front Squat 225
Deadlift 455
Press 165
Push Press
Thruster 205
Bench Press 275 9/23/2011
